Gout: The Disease of Excesses

This means that 2.5% of adults are affected by this condition. These numbers aren’t trivial when you consider that this form of arthritis can increase the likelihood of death from any cause by 30% and as high as 40% due to cardiovascular disease. How can I prevent gout from happening? A good diet will help to avoid gout: Gout Diet

What is Gout?

It is a metabolic disease that results in an increase in the amount of uric acids in the blood. This causes inflammation in the joints from the formation uric Acid crystals. It can cause stiffness, pain, and even temperature increases in the affected area. The first joint of the foot is most commonly affected. Learn more about Gout in this Channel: Gout Home Remedy

A little History

Gout isn’t a new disease. It has been around since the beginning of time and many historical figures have had it. From Henry VIII of England (1491-1547), to Emperor Charles V (1500-1558), through King Philip II (742-814), and the painter Francisco de Goya (1746-1828).

There are many factors that have contributed to the decline in cases. The reason is simple: the 21st-century population eats more diverse and healthy diets. Now it is known that purines are found in red meat, seafood and offal as well as beer and fatty sausages. This chemical substance is broken down by the organism, and then uric acids are produced and excreted through the urine.

Use of lead. It is a heavy metal that raises blood uric acid levels. This metal was used as buckshot by hunters and painters, as well. Lead was also used in pipes, which meant that the population was constantly exposed to this hazardous chemical element. There are many home remedies for gout: Home Remedies For Gout

Causes

Gout can have a hereditary component. However, it isn’t known what exactly causes it. Gout is more common in men over 40 years old and more often associated with those who have:

• Kidney disease
• Overweight
• Diabetes
• There are some types of anemia, such as sickle cell and hemoglobinemia.
• Leukemia and blood cancers are some examples.
• Gout can occur after taking diuretics or drugs that inhibit the elimination of uric acids from the body.

How can I prevent Gout?

Gout prevention is easy and clear: Overweight and obesity must be controlled. It is a risk factor that must be avoided through regular exercise and healthy nutrition. 

Red meat, sausages and seafood are not appropriate. Sugary soft drinks should be avoided. It is recommended to consume dairy products, vegetables and fruits, as well as juices, juices, eggs, olive oil, and other oils.

Keep hydrated. Drinking lots of water and herbal teas is recommended. Because alcohol can hinder the elimination of uric acids, it is not recommended. Beer with high purines is also prohibited. Here you will learn more about the symptoms of Gout: Gout Symptoms

Treatment

Gout can be treated. You can do this by lowering the uric acid level in your bloodstream to allow the crystals to dissolve slowly. To avoid further damage and chronic deterioration, it is crucial that symptoms disappear. It is important to get a diagnosis right away and treat the problem promptly. The best treatment is completely natural: Gout Treatment